Wellness is the act of practicing healthy habits on a daily basis to attain better physical and mental health outcomes so that instead of just surviving, you're thriving. To understand the significance of wellness, it's important to understand how it's linked to health.
The wellness club of Ansar Women's College provides an inclusive platform for both students and faculties to attain better physical and mental health outcomes by following and practicing different healthy habits and wellness trends. It aims at Incorporating fitness trends and culture among students that can keep students healthy and improve the overall performance